Read Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life by Lori Deschene Free Online


Ebook Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life by Lori Deschene read! Book Title: Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life
Language: English
Format files: PDF
The size of the: 496 KB
v The author of the book: Lori Deschene
Edition: Conari Press
Date of issue: October 8th 2013
ISBN: 1573246271
ISBN 13: 9781573246279
City - Country: No data

Read full description of the books Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life:

Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck.

"Tiny Buddha's Guide to Loving Yourself" from tinybuddha.com creator Lori Deschene shares 40 unique perspectives and insights on topics related to loving yourself, including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons, and learning to be authentic. Featuring stories selected from hundreds of TinyBuddha.com contributors, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.

"Tiny Buddha's Guide to Loving Yourself" is a collection of vulnerable reflections and epiphanies from people, just like you, who are learning to love themselves, flaws and all. The book combines all of the elements that made Deschene's first book, Tiny Buddha, compelling--authentic, vulnerable stories (four in each chapter); insightful observations about our shared struggles and how to overcome them; and action-oriented suggestions, based on the wisdom in the stories.


Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life read online



Read information about the author

Ebook Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life read Online! Lori Deschene is the founder of Tiny Buddha, an online community that enables participants to share their experiences and insights to help themselves and others. Since launching the site in 2009, she has helped over a thousand writers tell their stories, attracting more than three million monthly readers. Lori is the author of Tiny Buddha: Simple Wisdom for Life’s Hard Questions and Tiny Buddha’s Guide to Loving Yourself. She has presented at the Wisdom 2.0 Conference, and her writing has been featured in Good Housekeeping, Cosmopolitan, Shambhala Sun, Tricycle: The Buddhist Review, and Chicken Soup for the Soul. Lori lives in San Mateo, California.


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